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Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.

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Author: Joseph Goldstein
Number of Pages: 124 pages
Published Date: 12 Jun 1987
Publisher: Shambhala Publications Inc
Publication Country: Boston, United States
Language: English
ISBN: 9780877732266
Download Link: Click Here
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